Monday, April 16, 2018

Taekwondo Training Improves Mood and Socialability in Children from Multicultural Families in South Korea

See for yourself how this study was conducted and see if you can help adjust the 'Tudes' in your household, and positively affect your children's sociability.  
Conclusions of the study are found below, but the study and citations are available in the link that's attached.  

"Conclusions: Our findings suggest that participation in regular TKD training can be effective for balanced improvements in variables of basic fitness and that it exerts a positive effect on the mood and development of sociability."  
http://www.mdpi.com/1660-4601/15/4/757

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